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Summary
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Run: Tempo
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2/25/2014
Date
8:00 PM
Time
5 mi
Distance
38:00
Duration
7:36 mi
Pace
Equipment
ASICS DS Trainer 18 Flash YLW/BLK
Health
Weight
178 lb
kilojoules
2818
Map
Course
Treadmill
Notes
Tempo: 3 @ 7:00 mile
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