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Summary
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Run: Easy
Previous
Next
10/30/2010
Date
8:45 AM
Time
2.3 mi
Distance
18:35
Duration
8:16 mi
Pace
Equipment
ASICS DS Trainer 14 ONYX/YEL
Health
Weight
171 lb
kilojoules
1218
Weather
Temperature
30 F
Conditions
Ratings
Effort
3 / 10
Quality
4 / 10
Map
Course
Oak Grove
Notes
Warm up for Red River Run.
Comments
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