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Summary
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Run: Easy
Previous
Next
10/15/2010
Date
2:30 PM
Time
5 mi
Distance
40:43
Duration
8:09 mi
Pace
Equipment
ASICS Gel Kayano 16 WH/SL/BL
Health
Weight
169 lb
Avg HR
159 bpm
Max HR
169 bpm
kilojoules
2676
Weather
Temperature
65 F
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
Trollwood
Notes
Wind 15 - 20 mph
Comments
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