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Run: Easy Previous Next

2/7/2012

Date

6:30 PM

Time

5 mi

Distance

41:43

Duration

8:21 mi

Pace

Equipment

ASICS Gel Kayano 17 Black/Gold/White

Health

Weight163 lb

Avg HR155 bpm

Max HR174 bpm

kilojoules2581

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseBeyond Running Group

Notes

Strides last mile.

Comments