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Summary
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Run: Tempo
Previous
Next
10/8/2009
Date
6:00 PM
Time
4 mi
Distance
30:09
Duration
7:33 mi
Pace
Equipment
ASICS DS Trainer 13
Health
Weight
171 lb
Avg HR
153 bpm
Max HR
172 bpm
kilojoules
2166
Weather
Temperature
37 F
Conditions
Map
Course
Trollwood
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