info

Viewing FastNFirm's data. Click here to create your own FREE account!

Run: Tempo Previous Next

6/9/2009

Date

5:00 PM

Time

5 mi

Distance

37:12

Duration

7:27 mi

Pace

Equipment

ASICS DS Trainer 12

Health

Weight173 lb

Avg HR165 bpm

Max HR183 bpm

kilojoules2739

Weather

Temperature72 F

Map

CourseUntitled Route

Notes

Omaha, NE

Tempo 3 @ 6:54

Comments