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Summary
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Run: Long
Previous
Next
3/7/2009
Date
8:45 AM
Time
20 mi
Distance
2:46:19
Duration
8:19 mi
Pace
Equipment
ASICS Gel-Kayano 13 WH/SI/LI (#2)
Health
Weight
173 lb
Avg HR
158 bpm
Max HR
171 bpm
kilojoules
10956
Weather
Temperature
10 F
Conditions
Map
Course
Trollwood
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