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Run: Long Previous Next

2/28/2009

Date

9:30 AM

Time

16 mi

Distance

2:11:29

Duration

8:14 mi

Pace

Equipment

ASICS Gel-Kayano 13 WH/SI/LI (#2)

Health

Weight173 lb

Avg HR161 bpm

Max HR183 bpm

kilojoules8764

Ratings

Effort10 / 10

Quality1 / 10

Map

CourseSports Arena

Notes

Crapy! Crapy! Crapy!

Comments