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Summary
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Run: Easy
Previous
Next
12/24/2023
Date
4:30 PM
Time
3 mi
Distance
28:44
Duration
9:35 mi
Pace
Equipment
ASICS Gel-kayano 28 (Blue Harmony/Blk)
Health
Weight
208 lb
Avg HR
147 bpm
Max HR
161 bpm
kilojoules
1976
Map
Course
Dreadmill
Comments
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