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Summary
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Run: Easy
Previous
Next
9/7/2010
Date
10:00 AM
Time
12 mi
Distance
1:39:40
Duration
8:19 mi
Pace
Equipment
ASICS Gel Kayano 16 WH/SL/BL
Health
Weight
170 lb
Avg HR
156 bpm
Max HR
169 bpm
kilojoules
6459
Weather
Temperature
55 F
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Trollwood
Notes
Wind 20 - 25 MPH
Comments
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