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Summary
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Run: Tempo
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3/27/2008
Date
5:30 PM
Time
8 mi
Distance
59:59
Duration
7:30 mi
Pace
Equipment
ASICS Gel Kayano 13 Black/Red
Health
Weight
178 lb
kilojoules
4509
Weather
Temperature
33 F
Conditions
Map
Course
Trollwood
Notes
Tempo 6 @ 7:12 per mile
Comments
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