Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing FastNFirm's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
8/20/2010
Date
9:00 AM
Time
6 mi
Distance
50:21
Duration
8:24 mi
Pace
Equipment
ASICS Gel Kayano 16 WH/SL/BL
Health
Weight
172 lb
Avg HR
162 bpm
Max HR
174 bpm
kilojoules
3268
Weather
Temperature
72 F
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
Trollwood
Notes
Humidity 79%
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help