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Run: Tempo Previous Next

1/27/2012

Date

8:30 PM

Time

5 mi

Distance

39:25

Duration

7:53 mi

Pace

Equipment

ASICS DS Trainer 16 WHT/BLK/ORG

Health

Weight163 lb

kilojoules2581

Ratings

Effort8 / 10

Quality6 / 10

Map

CourseTreadmill

Notes

Tempo 3 @ 7:18.

Comments