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Run: Tempo Previous Next

8/19/2009

Date

6:30 PM

Time

7 mi

Distance

50:08

Duration

7:10 mi

Pace

Equipment

ASICS DS Trainer 13

Health

Weight174 lb

Avg HR157 bpm

Max HR172 bpm

kilojoules3857

Weather

Temperature72 F

Map

CourseNDSU Track

Notes

Tempo 5 @ 6:53

Comments