Run: Interval Previous Next

7/14/2010

6:30 PM

6 mi

50:59

8:30 mi

Equipment

ASICS DS Trainer 14 ONYX/YEL

Health

173 lb
160 bpm
3287

Weather

77 F

Ratings

8 / 10
9 / 10
  • Splits
  • Graphs
  • Map

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NDSU Track

Notes

8 X 400 @ 1:23 w/2:00 Recoveries.

Comments

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