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Summary
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Run: Tempo
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Next
7/8/2009
Date
6:30 PM
Time
6 mi
Distance
43:54
Duration
7:19 mi
Pace
Equipment
ASICS DS Trainer 12
Health
Weight
174 lb
kilojoules
3306
Weather
Temperature
76 F
Map
Course
NDSU Track
Notes
Tempo 4 @ 6:51
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