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Summary
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Run: Easy
Previous
Next
9/21/2010
Date
6:30 PM
Time
5 mi
Distance
41:07
Duration
8:14 mi
Pace
Equipment
ASICS Gel Kayano 16 WH/SL/BL
Health
Weight
169 lb
Avg HR
147 bpm
Max HR
169 bpm
kilojoules
2676
Weather
Temperature
56 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Beyond Running Group
Comments
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