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Run: Tempo Previous Next

10/11/2017

Date

5:30 PM

Time

6 mi

Distance

46:05

Duration

7:41 mi

Pace

Equipment

ASICS Gel-DSTrainer 18 (YEL/BLK 2)

Health

Weight185 lb

Avg HR161 bpm

Max HR177 bpm

kilojoules3515

Weather

Temperature56 F

Conditions

Map

CourseCedar Falls Bike Paths

Notes

Tempo 4 @ 7:16

Comments