Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing FastNFirm's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
8/4/2011
Date
9:00 PM
Time
5 mi
Distance
37:05
Duration
7:25 mi
Pace
Equipment
ASICS DS Trainer 16 WHT/BLK/ORG
Health
Weight
164 lb
Avg HR
158 bpm
Max HR
177 bpm
kilojoules
2596
Map
Course
Treadmill
Notes
3 @ 6:48
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help