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Summary
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Run: Tempo
Previous
Next
1/17/2024
Date
4:30 PM
Time
5 mi
Distance
44:44
Duration
8:57 mi
Pace
Equipment
ASICS Gel-kayano 28 (Blue Harmony/Blk)
Health
Weight
210 lb
Avg HR
153 bpm
Max HR
169 bpm
kilojoules
3325
Map
Course
Dreadmill
Notes
Tempo 3@8:27.
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