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Summary
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Run: Tempo
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Next
9/9/2009
Date
7:30 PM
Time
6 mi
Distance
44:35
Duration
7:26 mi
Pace
Equipment
ASICS DS Trainer 13
Health
Weight
171 lb
Avg HR
157 bpm
Max HR
169 bpm
kilojoules
3249
Weather
Temperature
70 F
Map
Course
Trollwood
Notes
Tempo 4 @ 6:59
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