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Summary
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Run: Tempo
Previous
Next
7/11/2012
Date
5:45 AM
Time
5 mi
Distance
36:17
Duration
7:16 mi
Pace
Equipment
ASICS DS Trainer 16 WHT/BLK/ORG
Health
Weight
175 lb
Avg HR
160 bpm
Max HR
178 bpm
kilojoules
2771
Weather
Conditions
Map
Course
RC Greenway Bike Path
Notes
Tempo: 3 @ 6:50
Comments
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