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Run: Tempo Previous Next

6/20/2013

Date

8:30 PM

Time

6 mi

Distance

43:32

Duration

7:16 mi

Pace

Equipment

ASICS DS Trainer 16 WHT/BLK/ORG

Health

Weight174 lb

Avg HR167 bpm

Max HR181 bpm

kilojoules3306

Map

CourseRC Greenway Bike Path

Notes

Tempo 4@6:51

Comments