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Summary
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Run: Easy
Previous
Next
11/10/2010
Date
3:00 PM
Time
5 mi
Distance
41:08
Duration
8:14 mi
Pace
Equipment
ASICS Gel Kayano 16 WH/SL/BL
Health
Weight
175 lb
Avg HR
155 bpm
Max HR
169 bpm
kilojoules
2771
Weather
Temperature
46 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Trollwood
Comments
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