Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing FastNFirm's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Interval
Previous
Next
12/1/2007
Date
9:00 AM
Time
15.5 mi
Distance
55:00
Duration
16.85 mi / hr
Speed
Health
Weight
179 lb
kilojoules
2740
Map
Course
YMCA - Spin Class
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help