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Run: Long Previous Next

10/24/2009

Date

4:00 PM

Time

12 mi

Distance

1:36:24

Duration

8:02 mi

Pace

Equipment

ASICS Gel Kayano 15

Health

Weight171 lb

Avg HR153 bpm

Max HR173 bpm

kilojoules6497

Weather

Temperature43 F

Conditions

Map

CourseBike Path South

Notes

Last 4 miles @ 7:35

Comments