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11/18/2009

Date

4:30 PM

Time

5 mi

Distance

40:40

Duration

8:08 mi

Pace

Equipment

ASICS Gel Kayano 15

Health

Weight174 lb

Avg HR157 bpm

Max HR174 bpm

kilojoules2755

Weather

Temperature46 F

Map

CourseUntitled Route

Notes

Omaha, NE; Ed Zorbinsky Lake

Comments