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Summary
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Run: Easy
Previous
Next
10/20/2010
Date
6:45 PM
Time
5 mi
Distance
40:57
Duration
8:12 mi
Pace
Equipment
ASICS Gel Kayano 16 WH/SL/BL
Health
Weight
169 lb
Avg HR
150 bpm
Max HR
159 bpm
kilojoules
2676
Weather
Temperature
50 F
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Trollwood
Notes
Wind 10-15 mph.
Comments
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