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Summary
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Run: Easy
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7/4/2009
Date
7:45 AM
Time
1 mi
Distance
8:29
Duration
8:29 mi
Pace
Equipment
ASICS DS Trainer 13
Health
Weight
174 lb
Avg HR
150 bpm
Max HR
158 bpm
kilojoules
551
Weather
Temperature
65 F
Map
Course
Untitled Route
Notes
Warm up for MSUM July 4th 10k
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