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2/18/2011

Date

3:45 PM

Time

5 mi

Distance

40:27

Duration

8:06 mi

Pace

Equipment

ASICS Gel Kayano 16 WH/SL/BL

Health

Weight173 lb

Avg HR153 bpm

Max HR165 bpm

kilojoules2739

Weather

Temperature12 F

Ratings

Effort4 / 10

Quality5 / 10

Map

CourseTrollwood

Notes

Wind 12-15 MPH.

Comments