info

Viewing FastNFirm's data. Click here to create your own FREE account!

Run: Long Previous Next

2/7/2009

Date

10:15 AM

Time

16 mi

Distance

2:13:58

Duration

8:23 mi

Pace

Equipment

ASICS Gel-Kayano 13 WH/SI/LI (#2)

Health

Weight173 lb

Avg HR168 bpm

Max HR185 bpm

kilojoules8764

Weather

Temperature20 F

Map

CourseTrollwood

Notes

Wind 10 - 15 mph

Comments