Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing FastNFirm's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Long
Previous
Next
7/7/2010
Date
11:15 AM
Time
17 mi
Distance
2:21:54
Duration
8:21 mi
Pace
Equipment
ASICS Gel Kayano 15 WHT/ORG
Health
Weight
172 lb
Avg HR
159 bpm
Max HR
176 bpm
kilojoules
9258
Weather
Temperature
70 F
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Bike Path South
Notes
Humidity 73%
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help