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Summary
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Run: Easy
Previous
Next
1/9/2024
Date
10:15 AM
Time
3 mi
Distance
28:30
Duration
9:30 mi
Pace
Equipment
ASICS Gel-kayano 28 (Blue Harmony/Blk)
Health
Weight
208 lb
Avg HR
145 bpm
Max HR
158 bpm
kilojoules
1976
Map
Course
Dreadmill
Comments
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