Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing FastNFirm's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Long
Previous
Next
6/6/2009
Date
9:00 AM
Time
9 mi
Distance
1:14:36
Duration
8:18 mi
Pace
Equipment
ASICS Gel Kayano 14
Health
Weight
173 lb
Avg HR
159 bpm
Max HR
171 bpm
kilojoules
4930
Weather
Temperature
48 F
Conditions
Map
Course
Bike Path South
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help