Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing FastNFirm's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
12/1/2008
Date
3:15 PM
Time
6 mi
Distance
49:37
Duration
8:17 mi
Pace
Equipment
ASICS Gel-Kayano 13 WH/SL/LI
Health
Weight
176 lb
Avg HR
148 bpm
Max HR
157 bpm
kilojoules
3344
Weather
Temperature
16 F
Map
Course
Trollwood
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help