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8/7/2010

Date

9:30 AM

Time

6 mi

Distance

49:23

Duration

8:14 mi

Pace

Equipment

ASICS Gel Kayano 16 WH/SL/BL

Health

Weight173 lb

Avg HR160 bpm

Max HR177 bpm

kilojoules3287

Weather

Temperature71 F

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseTrollwood

Notes

Humidity 78%. Wind 15-20 mph.

Comments