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Summary
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Run: Easy
Previous
Next
12/14/2010
Date
6:30 PM
Time
5 mi
Distance
39:56
Duration
8:00 mi
Pace
Equipment
ASICS Gel Kayano 16 WH/SL/BL
Health
Weight
174 lb
Avg HR
179 bpm
Max HR
193 bpm
kilojoules
2755
Weather
Temperature
18 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Beyond Running Group
Comments
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