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Run: Tempo Previous Next

1/27/2010

Date

3:15 PM

Time

5 mi

Distance

38:21

Duration

7:41 mi

Pace

Equipment

ASICS Gel Kayano 15 red/black

Health

Weight178 lb

Avg HR168 bpm

Max HR179 bpm

kilojoules2818

Map

CourseSports Arena

Notes

Tempo 3 @ 7:11

Comments