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Run: Tempo Previous Next

11/2/2017

Date

5:30 PM

Time

5 mi

Distance

38:24

Duration

7:41 mi

Pace

Equipment

ASICS Gel-DSTrainer 18 (YEL/BLK 2)

Health

Weight185 lb

Avg HR161 bpm

Max HR174 bpm

kilojoules2929

Weather

Temperature46 F

Conditions

Map

CourseCedar Falls Bike Paths

Notes

Tempo 3 @ 7:10/mile.

Comments