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Summary
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Run: Easy
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Next
11/28/2007
Date
4:00 PM
Time
4 mi
Distance
34:32
Duration
8:38 mi
Pace
Equipment
ASICS Gel Kayano 12 (#2)
Health
Weight
179 lb
kilojoules
2267
Map
Course
Treadmill
Notes
Quads still sore from Body Pump.
Comments
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