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Summary
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Run: Long
Previous
Next
8/28/2010
Date
7:45 AM
Time
20 mi
Distance
2:46:53
Duration
8:21 mi
Pace
Equipment
ASICS Gel Kayano 16 WH/SL/BL
Health
Weight
171 lb
Avg HR
158 bpm
Max HR
177 bpm
kilojoules
10829
Weather
Temperature
69 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Bike Path South
Comments
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