Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing FastNFirm's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
10/7/2022
Date
5 mi
Distance
42:54
Duration
8:35 mi
Pace
Equipment
ASICS GEL-DS Trainer 22 (Red/Black/Gold)
Health
Weight
201 lb
Avg HR
150 bpm
Max HR
168 bpm
kilojoules
3182
Map
Course
Dreadmill
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help