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Summary
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Run: Long
Previous
Next
3/13/2011
Date
3:15 PM
Time
10 mi
Distance
1:21:22
Duration
8:09 mi
Pace
Equipment
ASICS Gel Kayano 17 WHT/LGHT/NVY
Health
Weight
174 lb
Avg HR
152 bpm
Max HR
165 bpm
kilojoules
5509
Weather
Temperature
16 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Trollwood
Comments
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