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Summary
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Run: Tempo
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11/6/2008
Date
4:00 PM
Time
6 mi
Distance
45:08
Duration
7:32 mi
Pace
Equipment
ASICS DS Trainer 12
Health
Weight
174 lb
Avg HR
156 bpm
Max HR
170 bpm
kilojoules
3306
Map
Course
Sports Arena
Notes
Tempo 4 @ 6:58
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