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Summary
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Run: Easy
Previous
Next
11/6/2007
Date
4:30 PM
Time
4 mi
Distance
34:19
Duration
8:35 mi
Pace
Equipment
ASICS Gel Kayano 12 (#2)
Health
Weight
175 lb
kilojoules
2216
Weather
Temperature
45 F
Conditions
Map
Course
Untitled Route
Notes
Des Moines - Gray's Lake
Comments
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