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Summary
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Run: Easy
Previous
Next
10/1/2010
Date
2:00 PM
Time
3 mi
Distance
24:37
Duration
8:13 mi
Pace
Equipment
ASICS Gel Kayano 16 WH/SL/BL
Health
Weight
169 lb
Avg HR
151 bpm
Max HR
178 bpm
kilojoules
1605
Weather
Temperature
62 F
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Oak Grove
Notes
Wind 20 - 30 MPH
Comments
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