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Summary
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Run: Long
Previous
Next
10/24/2010
Date
4:15 PM
Time
10 mi
Distance
1:19:30
Duration
7:57 mi
Pace
Equipment
ASICS Gel Kayano 16 WH/SL/BL
Health
Weight
169 lb
Avg HR
153 bpm
Max HR
169 bpm
kilojoules
5351
Weather
Temperature
50 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Trollwood
Comments
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