Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
8/20/2011 Run
Ragnar Relay
Race 7.0 mi 49:10 7:02
7/30/2016 Run
Bix 7, Davenport, IA
Race 7.0 mi 52:52 7:34
3/24/2024 Run
Couve Clover Run
Race 7.0 mi 58:58 8:26