| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/9/2023 |
Run |
Bear Creek Trail, Medford, OR |
Easy |
3.0 mi |
27:43 |
9:15 |
 |
| 8/15/2019 |
Run |
Bear Creek Trail, Medford, OR |
Interval |
7.0 mi |
59:01 |
8:26 |
|
| 7/9/2019 |
Run |
Bear Creek Trail, Medford, OR |
Easy |
5.0 mi |
43:18 |
8:40 |
|
| 6/19/2019 |
Run |
Bear Creek Trail, Medford, OR |
Tempo |
5.0 mi |
40:09 |
8:02 |
|
| 5/27/2019 |
Run |
Bear Creek Trail, Medford, OR |
Easy |
5.0 mi |
43:40 |
8:44 |
|
| 5/26/2019 |
Run |
Bear Creek Trail, Medford, OR |
Easy |
7.0 mi |
1:00:06 |
8:36 |
|
| 5/24/2019 |
Run |
Bear Creek Trail, Medford, OR |
Easy |
5.0 mi |
43:10 |
8:38 |
|
| 5/22/2019 |
Run |
Bear Creek Trail, Medford, OR |
Easy |
5.0 mi |
43:48 |
8:46 |
|
| 5/9/2019 |
Run |
Bear Creek Trail, Medford, OR |
Easy |
4.0 mi |
35:40 |
8:55 |
|
| 4/3/2019 |
Run |
Bear Creek Trail, Medford, OR |
Easy |
4.0 mi |
35:31 |
8:53 |
|