| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/17/2011 |
Run |
Concordia Indoor Track |
Interval |
6.0 mi |
48:32 |
8:06 |
 |
| 3/17/2010 |
Run |
Concordia Indoor Track |
Interval |
6.5 mi |
49:38 |
7:39 |
|
| 3/10/2010 |
Run |
Concordia Indoor Track |
Interval |
7.0 mi |
56:53 |
8:08 |
|
| 2/10/2010 |
Run |
Concordia Indoor Track |
Interval |
5.0 mi |
37:02 |
7:25 |
|
|